Contemporary
Lady
Fitness Center
Fitness Center for Women
Only
2106
George Urban Blvd (in the Ames Plaza)
Depew, New York
716-684-3102
Hours:
Monday
- Thursday: 6:30 am-9:00 pm
Friday: 6:30 am-8:00 pm
Saturday: 8:00 am-1:00 pm
Sunday: 10:00 am-1:00 pm
•
Weight Room
• Air Machines
• Treadmills
• Lifecycles
• Stairmaster
• Pool
• Whirlpool
• Sauna
• Cardio-Kick Classes
|
•
Aqua Boxing
• Water Toning
• Aerobics & Pain "No More"
• Toning
• Aerobics
• Step Classes
• Weight Training Classes
• Circuit Training |
Also
Available:
Personal Training & Nutrition Programs
Nursery
Tanning
